DC Psychology and Sleep Services
Using a collaborative and compassionate approach, we strive to provide the best evidence-based psychotherapy and behavioral sleep medicine services, including Cognitive Behavioral Therapy for Insomnia (CBT-I), to adults ages 18+.
Psychotherapy
We conduct Cognitive Behavioral Therapy (CBT), provide supportive psychotherapy, and incorporate mindfulness for a variety of conditions including anxiety, depression, and relationship problems.
Cognitive Behavioral Therapy for Insomnia (CBT-I)
We provide CBT-I to help those with insomnia overcome their sleep difficulties and to feel better during the day.
Board-Certified in Behavioral Sleep Medicine
Both our psychologists are board-certified in behavioral sleep medicine (BSM) by the Society of Behavioral Sleep Medicine's Board of Behavioral Sleep Medicine and/or by the American Academy of Sleep Medicine's American Board of Sleep Medicine - these are the highest credentials in BSM.
Next Step
Contact us to make your first appointment or to discuss any questions.