I conduct Cognitive Behavioral Therapy (CBT), provide supportive psychotherapy, and incorporate mindfulness for a variety of conditions including anxiety, depression, and relationship problems.

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Cognitive Behavioral Therapy for Insomnia (CBT-I)

Board-certified in behavioral sleep medicine (BSM), I conduct CBT-I to help those with insomnia overcome their sleep difficulties and to feel better during the day.

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Virginia Runko, PhD, CBSM, DBSM

I'm a psychologist and board-certified behavioral sleep medicine (BSM) specialist and diplomate.  I started this private practice in 2019.  I've been conducting psychotherapy since 2006 and CBT-I since 2008.

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Contact me to make your first appointment or to discuss any questions.