Psychotherapy
I conduct Cognitive Behavioral Therapy (CBT), provide supportive psychotherapy, and incorporate mindfulness for a variety of conditions including anxiety, depression, and relationship problems.
Cognitive Behavioral Therapy for Insomnia (CBT-I)
Board-certified in behavioral sleep medicine (BSM), I conduct CBT-I to help those with insomnia overcome their sleep difficulties and to feel better during the day.
Virginia Runko, PhD, CBSM, DBSM
I'm a psychologist and board-certified behavioral sleep medicine (BSM) specialist and diplomate. I started this private practice in 2019. I've been conducting psychotherapy since 2006 and CBT-I since 2008.
Next Step
Contact me to make your first appointment or to discuss any questions.