DC Psychology and Sleep Services

Using a collaborative and compassionate approach, we strive to provide the best evidence-based psychotherapy and behavioral sleep medicine services, including Cognitive Behavioral Therapy for Insomnia (CBT-I), to adults ages 18+.

Psychotherapy

We conduct Cognitive Behavioral Therapy (CBT), provide supportive psychotherapy, and incorporate mindfulness for a variety of conditions including anxiety, depression, and relationship problems.

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Cognitive Behavioral Therapy for Insomnia (CBT-I)

We provide CBT-I to help those with insomnia overcome their sleep difficulties and to feel better during the day.

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Board-Certified in Behavioral Sleep Medicine

Both our psychologists are board-certified in behavioral sleep medicine (BSM) by the Society of Behavioral Sleep Medicine's Board of Behavioral Sleep Medicine and/or by the American Academy of Sleep Medicine's American Board of Sleep Medicine - these are the highest credentials in BSM.

Next Step

Contact us to make your first appointment or to discuss any questions.